Getting back on track!

Hey everyone! It's been a while since I wrote so here is an update!

"Its not how many times you fail at something, its how many times you choose to get up and try again." 

That is one of my life's motto and, come to think of it it, applies to almost everything including health and exercise. Since before school was over I started gaining some weight. I was very stressed out, working overtime with little or no time to cook properly or to exercise. Plus there were too many extracurricular activities with great food, that of course needed to be eaten very cautiously which I did not do. Guilty as charged!

Well, as soon as school was over I started or tried to get back on track and it was working until we had to go. Since my husband and I are teachers we get this marvelous summer vacations. First we had a road trip to Atlanta to visit my cousin and her children. Later we hopped on an airplane and flew to see our family in Puerto Rico. If you are puertorrican or latino you know how much you eat when you are back home. Then we had a lovely boat trip to the British Virgin Islands where we kept eating and, then we returned to Atlanta. After a few day we started another road trip to Indianapolis to visit my husband's uncle. Last time we were here we ate a lot, and when I say a lot I mean a lot. So we were expecting the same thing this time around. We did warned them that we were a little bit overweight, but that we will start to work on it when we returned to Texas. Thank God they did not take it seriously, cause every since we got here (two days ago) they have helped us watch what we were eating and encourage us to get some workout done. It was a shocker! My vacation was not finish and I was already starting to get back on track, how awesome is that?

So we got serious about it, we need to loose some serious weight! I will like to share with you our marvelous plan. We will stay in Indy for a few more days so we are watching out portions, walking and doing some of the 21 Day Fix workouts. We also ordered the new 3 Day Refresh system from Beachbody which will help us cleanse and energize our body so we can have a great back to school. After that we will start the 21 Dax Fix program. I think it is a great plan don't you agree? I hope you do. Bottom line we all struggle to keep up with our health and exercises during special occasions like holidays or vacations. If you have done so, you are not alone in that road! The important thing is to get back on track as soon as you can. I know it will get to the point were this issues will minimize and we will be able to enjoy our vacations in a healthy but fun way. I will keep you posted on our progress and experience with this new 3 Day Refresh system or if you want to join us please visit my coach page so we can gets you set up. Until next time...

Remember to be a healthier version of yourself!